Senior Fitness Experts

Matthew Call, CPT, CSFS, CDP Certified Personal Trainer, Certified Senior Fitness Specialist, Certified Dementia Practitioner Owner and Founder, Silverfit

Matthew Call, CPT, CSFS, CDP
Certified Personal Trainer, Certified Senior Fitness Specialist, Certified Dementia Practitioner,
Owner and Founder, Silverfit

About Us

At Silverfit, we combine our expertise in the fields of exercise science and psychology to provide seniors with a positive way to cope with their cognitive and emotional disorders and remain physically active. Our exercise therapy program blends fitness instruction with active games that promote the physical and mental well-being of older adults.

We contract our services to senior care providers as well as conduct in-home sessions. Our certified exercise therapists have spent thousands of hours helping seniors achieve an overall improved quality of life. We create one-on-one, personal relationships and a bond with each of our clients, many of whom we now call friends.

Our organization is certified by the National Academy of Sports Medicine and the National Council of Dementia Practitioners. Through these institutions and the dedication of our caring exercise therapists, we are able to stay current on the latest advances in senior health and fitness and provide daily top-tier care to the seniors we service.

Why Exercise Therapy?

Scientists have proven that exercise greatly benefits brain health and that physical activity may improve the cognition in individuals already diagnosed with dementia and other forms of mental illness. These findings show that exercise therapy is one of the most effective, yet least used, ways to treat these diseases.
brain

Not only do participants benefit cognitively and emotionally, but they also enjoy the many physical gains that exercise offers.

It is also scientifically proven that exercise can significantly improve one’s mood, making exercise therapy an effective intervention to treat depression and anxiety.

For more information about Silverfit, please contact us at info@getsilverfit.com.